Unipak-mackerel-giveaway

Here is a simple recipe that your kids will surely enjoy without noticing that it contains fish. In addition, I used Uni-Pak Mackerel in Natural Oil in this recipe.

Ingredients

  •  1(200g) can of Uni-Pak Mackerel in Natural Oil
  • 4 tablespoons of olive oil
  • 1/4 cup of diced red bell pepper
  • 1/4 cup of diced green bell pepper
  • 1 pc of  burger patty
  • 1/4 cup of mozzarella cheese
  • 2 tablespoons of celery
  • 2 eggs, beaten
  • 1 cup of seasoned bread crumbs
  • 5 calamanci, juiced
  • salt and pepper to taste

 Directions

  1. Open the can of  Uni-Pak Mackerel and remove the big bones that you can found and take off the skin.
  2.  Put the fish meat in a bowl and flake it.
  3. Get a separate bowl and mix together mozzarella cheese, burger patty, red and green bellpeppers.
  4. Add the beaten egg, breadcrumbs and the flake meat. Mis it well.
  5. Shape into 12 equal cakes or depending to your desired shape.
  6. Add oil to a skillet and fry cakes on each side until the cakes turns into golden brown (approx. 3- 5 minutes on each side)
  7. Don't forget to drain the oil within the cakes with a paper towels. Serve it immediately.
mackerel-cakes

 Here is the finished Mackerel Cakes, the red and green peppers brings the color to the cakes while the celery gives that aromatic fragrance of it and most specially our hidden ingredient the Uni-Pak Mackerel gives that yumminess and unique flavor that surely your kids will love to eat on their lunch.


I know that you are asking why do I choose Uni-Pak Mackerel to create this recipe? First it is a healthy choice, it is fish with rich in healthy polyunsaturated fats known as long-chain omega-3 oil, which can help boost heart health. It also a good source of protein and B vitamins, particularly vitamin B12. A 3-ounce serving provides nearly 700 percent of the recommended daily amount of vitamin B12. And mackerel offers tremendous amounts of selenium, a mineral that helps to protect our cells against damaging free radicals. 

Slord Development Corporation the makers of Uni-Pak perfectly preserve all of the nutrients that can be found within the Mackerel fish, Uni-Pak Mackerel is made of high-quality fish. SLORD DEVELOPMENT CORPORATION, a HACCP accredited manufacturer of canned goods, was established on the 15th of April 1985. The primary purpose of which is: to engage and maintain in the business of importing, exporting, distributing, trading and servicing of all kinds of goods, wares,and merchandise which are or may become articles of commerce on wholesale and retail; and
to act as a factor, manufacturer's representative, commercial broker, commission agent, distributor and in any other representative capacity for domestic and foreign companies.So If you want to tryout this recipe or create your own recipe with the help of Uni-Pak Join my giveaway details are written below.

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